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Judy King & Associates, Inc. Newsletter |
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Greetings!
May has come and is nearly gone and June is knocking at the
door! Time flies and the year is nearly half over. What have you
done for yourself this year? We will give you some hints for
relaxation and some quick picker uppers! Father's Day is just
around the corner and we have some great ideas for your favorite
guy. The first day of summer arrives in June, even though it has
felt like it has already arrived! Take a minute, relax and read
our news and hopefully you will learn something useful!
Judy King
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Aches & Pains! |
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It's the time of year again where we are getting our yards
and flowerbeds in beautiful condition. They end up looking
great, but "Oh, our aching backs!" We end up with aches and
pains we did not want! Some things you can do to help the
problem is take a very hot bath (without scalding yourself!)
and add some epsom salts. This pulls out toxins and also is
very good at relaxing the muscles so that after the bath you
can stretch. Another thing you can do is get a golf ball and
run your foot over it and let the ball relax the reflexes to
your back. Another great way to relax the muscles is to take
a deep breath and hold to a count of 10. Let it all out and
hold to a count of 10. Repeat several times and you will
feel the tension melt away. Of course, you can always come
in to JKA and let our soft tissue specialists get those
kinks out. We also have free samples of Biofreeze you can
put on your back or we can put on for you that helps relax
the muscles. We are here to help you be pain free!
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Father's Day is June 19 |
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Often we become so busy that we don't take the time to let
our loved ones know how much they mean to us. Therefore, a
day has been set aside each year to help us take the time to
say "Thanks" Dad for all the sacrifices you have made for me
and for what you mean to me. Sometimes, the only thing that
a parent wants is to spend time with their children. Give of
yourself. This is the most important gift you can give your
parent. If you still want to give something else, why not
massage or foot reflexology gift certificates? You can
increase the circulation of the body and also decrease the
stress the body may be under. Show you care with your time
(and a gift certificate)!
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HEB Chamber of Commerce presents SUPER HOOPS |
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Come join the FUN!!! 3 on 3 basketball tournament with
double elimination is a community-wide event for all ages.
Tarrant County College, Northeast Campus has graciously
agreed to hold it at their location off Harwood. The dates
ate June 11 and 12 beginning at 8:00 on June 11 and 9:00 on
June 12. On Friday June 10th from 4-7 is team registration
with live music to kick off the event. There will be FOOD
VENDORS, EXHIBITORS, CHILDREN'S ACTIVITIES, and other
exciting happenings!!! Of course, we will have a booth with
our massage chairs available for a little relaxation from
all of the excitement! HOPE TO SEE YOU THERE!
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Announcing JKA Seminars |
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JKA Seminars was started as a result of Judy seeing a need
and combining that with her experience has developed quality
seminars for anyone wanting to add to their knowledge. The
first seminar was on starting up a business - all of the
in's and out's. Her next seminar will be Saturday, June 18
from 8:00am to 3:00pm. The topic is basic massage. This is
for anyone who wants to learn massage quickly so they can
work with their mate or family member or someone they take
care of. This is not for people to go out and charge fees.
Many times you may have your wife or husband say "rub my
shoulders or neck". You do and it may help, but you are not
sure you are doing it correctly. This class is for you. Cost
is $99.00 in advance or $120.00 at the door. Call and
register as we do have limited seating. The class will be
held at King's Plaza, 1424 Brown Trail, Ste D, Bedford. Hope
to see you there!
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